Gambian Fonio Salad

Gambian Fonio Salad

Overview: Serves: 15 balls Ingredients: Red Onion – 1 small Cherry Tomatoes – 100g Cucumber – 100g Mango – 1/2 Medium Fonio – 100g (dry weight) Parsley – handful Salt – pinch Juice of 1 lemon Method: 1. Cook fonio (1:2...
Baobab Falafel Balls

Baobab Falafel Balls

Overview: Serves: 15 balls Ingredients: Chickpeas – 400g; 240g drained (1 can) Baobab – 10g (1 tbsp) Wholegrain Flour – 8g (1 tbsp) Chopped Parsley – handful Cumin – 2g (1 tspCumin – 2g (1 tsp) Garlic – 2 cloves; finely...
Baobab Black Bean Vegan Burger

Baobab Black Bean Vegan Burger

Overview: Serves: 4-5 Medium Burgers Ingredients: Black/ Red Kidney Beans – 400g can (240g drained) Grated Carrot – 1 medium finely chopped onion – 1 small finely chopped garlic – 1 clove Baobab Powder – 10g (1tbsp) Flour – 10g (1tbsp) Soy Sauce –...
Vegan Baobab & Blueberry Muffins

Vegan Baobab & Blueberry Muffins

Overview: Serves: 15 balls Difficulty: Medium Ingredients: Wholewheat – 120g Self-raising Flour – 120g Baobab Powder – 20g Sugar – 45g Baking Powder – 10g Baking Soda -4g Unflavoured Almond Milk – 250ml Vanilla Extract –...
Baobab & Chocolate Protein Balls

Baobab & Chocolate Protein Balls

Overview: Serves: 18 balls Ingredients: Dates – 175 g Porridge Oats – 90g Coconut Oil – 30g Cocoa Powder – 28g Desiccated Coconut – 40g Baobab Powder – 20g Chopped Peanuts (optional) Method: 1. Soak dates in hot water for at least...
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