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Overview:

Serves: 24 Small Donuts or 10 medium ones 

Ingredients:

  • Rice flour – 85g
  • Wholewheat flour – 40g
  • Whey protein – 35g
  • Milled chia seeds – 10g
  • Baobab powder – 10g
  • Milk – 180ml
  • Agave syrup – 20g
  • Coconut oil – 20g
  • Baking soda – 2g
  • Baking powder – 2g

Method:

  • Mix milled chia seeds with 50 ml water and leave for 5 minutes to thicken into a gel-like mass.
  • Mix flours, whey protein, baobab powder, soda and baking powder in a bowl. Add milk, milled chia “egg”, agave syrup and coconut oil to the bowl and mix well until all ingredients are combined.
  • Heat up a doughnut maker (toaster with doughnut molds) and place a teaspoon of the batter into each mold.
  • Bake for approx. 5 minutes until doughnuts are golden brown on the surface. Alternatively, use a silicone doughnut pan and bake your doughnuts in the oven at 180 Celcius degrees for approx. 7-8 minutes.
  • Leave doughnuts to cool and serve. You may also decorate your doughnuts with chocolate or sprinkle them with icing sugar.

**The recipe is great for parties, as a healthy snack after a workout or a small treat for your tea or coffee.

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