by Drink Baotic | Jul 31, 2019 | Recipe
Overview: Serves: 18 balls Ingredients: Dates – 175 g Porridge Oats – 90g Coconut Oil – 30g Cocoa Powder – 28g Desiccated Coconut – 40g Baobab Powder – 20g Chopped Peanuts (optional) Method: Soak dates in hot water for at least 10...
by Drink Baotic | Jul 31, 2019 | Breakfast, Recipe
Overview: Serves: 1 person Ingredients: Rolled oats/instant porridge – 40g (5tbsp) Water/Milk – 200ml (1 cup) Yogurt – 70g (3 tbsp) Baobab Powder – 10g (1tbsp) Milled Flax or Chia Seeds – 5g (1tsp) Choice: Honey, Agave syrup, coconut...
by Drink Baotic | Aug 8, 2019 | Gluten Free, Lunch, Recipe
Overview: Serves: 5 Ingredients: Asparagus – 250g (one bundle) Baobab – 10g (1 tbsp) Blue cheese – 50g Salt, pepper – To taste Olive oil – 10 ml Method: Prepare asparagus – break off the woody ends and place asparaus spears on a...
by Drink Baotic | Jul 31, 2019 | Breakfast, Recipe, Snack
Overview: Serves: 5 Ingredients: rolled oats/instant porridge oats – 40g (5 tbsp) Water/milk 200 ml (1 cup) Yogurt 70g (3 tbsp) Baobab powder 10g (1tbsp) Milled flax or chia seeds 5g (1tsp) Sweetener of choice; eg. Agave syrup, coconut nectar Toppings of choice;...
by Drink Baotic | Aug 8, 2019 | Gluten Free, Indulgent, Low Sugar, Lunch, Recipe, Snack
Overview: Serves: 24 Small or 10 medium Ingredients: Rice flour – 85g Wholewheat flour – 40g Whey protein – 35g Milled chia seeds – 10g Baobab powder – 10g Milk – 180ml Agave syrup – 20g Coconut oil – 20g Baking soda...
