by Drink Baotic | Aug 22, 2019 | Indulgent, Recipe
Overview: Serves: 1 Ingredients: Milk – 250ml Dark cooking chocolate – 30g Maple or agave syrup – 5ml (1 tsp) Potato starch – 3g(1 tsp) Cocoa powder – 3g (1 tsp) Baobab powder – 5g (1 tsp) Mini Marshmallows Chocolate Sauce ...
by Drink Baotic | Sep 6, 2019 | Africa Development, Sport & Fitness, The Gambia
This blog follows our post: A History of Running Fundraisers During our Dec’ visit we took T-shirts and Medals hoping to unite Mansajang youth connected to the female co-operative garden, in a day of running as a healthy celebration. Unfortunately, it co-insided...
by Drink Baotic | Aug 8, 2019 | Breakfast, Gluten Free, Indulgent, Low Sugar, Recipe, Snack
Overview: Serves: 24 small cookies. Ingredients: Almond butter – 250g Honey – 100g Very ripe bananas – 2 medium Eggs – 2 medium Vanilla – 4g Quinoa flakes – 100g Rolled oats – 100g Dessicated coconut – 40g Chia seeds...
by Drink Baotic | Aug 8, 2019 | Breakfast, Dairy Free, Gluten Free, Low Sugar, Recipe, Snack
Overview: Serves: 18 medium balls Ingredients: Finely ground oats – 100g Desiccated coconut – 50g Dried apricots – 80g Dates – 60g Almond flour – 50g Baobab powder – 8g Moringa powder – 8g Cacao nibs – 30g ...
by Drink Baotic | Aug 8, 2019 | Indulgent, Recipe, Snack
Overview: Serves: 8 Ingredients: Fruit of choice (strawberries, banana, mango, peach) – 100g Greek style yoghurt – 100g Baobab powder – 10g Sweetener of choice ( if not using banana) Method: Blend your fruit mix with yoghurt, baobab and sweetener...
