by Drink Baotic | Aug 29, 2019 | Africa Development, Sport & Fitness, The Gambia
2016 MegaMeterRun The MegaMeterRun 2016 fundraiser saw Paul run 10k x 100 times, and funded developing the 2018 Mansajang co-operative garden. This work included fencing to keep out livestock, land preparation, access to quality seeds, business and...
by Drink Baotic | Aug 22, 2019 | Low Sugar, Recipe, Snack
by Drink Baotic | Aug 22, 2019 | Indulgent, Recipe
Overview: Serves: 1 Ingredients: Milk – 250ml Dark cooking chocolate – 30g Maple or agave syrup – 5ml (1 tsp) Potato starch – 3g(1 tsp) Cocoa powder – 3g (1 tsp) Baobab powder – 5g (1 tsp) Mini Marshmallows Chocolate...
by Drink Baotic | Aug 8, 2019 | Breakfast, Gluten Free, Indulgent, Low Sugar, Recipe, Snack
Overview: Serves: 24 small cookies. Ingredients: Almond butter – 250g Honey – 100g Very ripe bananas – 2 medium Eggs – 2 medium Vanilla – 4g Quinoa flakes – 100g Rolled oats – 100g Dessicated coconut – 40g Chia seeds...
by Drink Baotic | Aug 8, 2019 | Breakfast, Dairy Free, Gluten Free, Low Sugar, Recipe, Snack
Overview: Serves: 18 medium balls Ingredients: Finely ground oats – 100g Desiccated coconut – 50g Dried apricots – 80g Dates – 60g Almond flour – 50g Baobab powder – 8g Moringa powder – 8g Cacao nibs – 30g ...